Japan · Culture

A Beginner’s Guide to Shojin Ryori for English-Speaking Travelers: Etiquette and Mindset

October 4, 2026

Source: Time Out Tokyo “A beginner’s guide to shojin ryori Buddhist cuisine” (May 11, 2018; original in English)

Appetizer course of shojin ryori served at Fukuchi-in temple on Mount Koya
An appetizer course of a shojin ryori dinner at Fukuchi-in temple on Mount Koya, Japan. Photo: Jpatokal / CC BY-SA 4.0 / Wikimedia Commons

Summary

  • Based on an interview with a priest at a temple in Asakusa (named in the original as Kaku Aoe).
  • Shojin ryori is described as temple cooking with roughly 800 years of history, rooted in Buddhist thought.
  • Besides meat and fish, it avoids dried bonito used in stock; “gokun” such as garlic and onion are avoided because their strong smell is said to disturb the mind.
  • For the cook, it names three attitudes: staying calm, treating ingredients with care as one would children, and gratitude for being able to cook.
  • For diners: eat quietly, handle bowls carefully with both hands, and chew well while focusing on the flavors.
  • It closes by noting the appeal today: no waste, rich flavor within limits, and a chance to rethink eating.
A pot of shojin ryori served at the tea house of Ryoan-ji in Kyoto
Shojin ryori served at the tea house of the Zen temple Ryoan-ji in Kyoto, according to the photographer’s description. Photo: Ph0kin / Public domain / Wikimedia Commons

Editors’ comment

It overlaps with several of our articles, especially the idea that cooking itself is practice, covered in What Is Shojin Ryori?, here voiced by a priest.

Practical tips are in A Beginner’s Guide to Shojin Ryori for Visitors to Japan. This is a 2018 article, so please check current information for any venues mentioned.

* This page is the editors’ summary of the article above, with our commentary. Please check the original for details and exact figures.